Best Running Shoes for Hip Pain: The Top 5 Picks

If you’re like most people, you probably experience some degree of hip pain when running. This is a common problem, but it doesn’t have to keep you from pounding the pavement. 

In this blog post, we will discuss the top 5 best running shoes for hip pain. We’ll also provide tips on how to choose the right pair of shoes for your needs. So if you’re looking for relief from your hip pain, read on!

ASICS GEL-Kayano 23

ASICS has been making high-quality running shoes for years, and the GEL-Kayano 23 is no exception. This shoe is designed to provide maximum support and cushioning for long-distance runners, and it also happens to be one of the best options for runners suffering from hip pain. 

The key to the GEL-Kayano 23’s comfort is in its construction. The shoe features a reinforced heel counter that helps to stabilize the foot and a full-length gel cushioning system that absorbs impact and minimizes stress on the joints. 

Additionally, the ASICS High Abrasion Rubber outsole ensures durability and traction, even on pounding concrete surfaces. If you’re looking for a shoe that will help you run pain-free, the GEL-Kayano 23 is a great option.

Brooks Ghost 11

If you suffer from hip pain, you know how difficult it can be to find a pair of shoes that are comfortable to run in. The wrong shoes can aggravate your condition and make it impossible to enjoy your favorite form of exercise. 

However, the right shoes can provide the support and stability you need to stay active. Among the many options on the market, the Brooks Ghost 11 is one of the best running shoes for hip pain.

This shoe is designed with a cushioned sole that helps to absorb impact and reduce pain in the hips, knees, and lower back. In addition, the host 11 offers excellent stability and support, making it a good choice for runners who have flat feet or high arches. 

Whether you’re just starting out or you’re a seasoned runner, the Brooks Ghost 11 can help you stay pain-free and enjoy your runs.

Read More: Nike Mid Shoes: The Perfect Combination of Comfort and Style

Brooks Glycerin 15

Few things are worse than dealing with hip pain, especially when it comes to running. The good news is that there are a number of different shoes on the market that can help to alleviate hip pain. One of the best options is the Brooks Glycerin 15. 

This shoe features a number of different technologies that work together to provide support and cushioning for the feet, ankles, and hips. The midsole is made from a soft, responsive foam that helps to absorb impact, while the outsole is designed to provide stability and traction. 

In addition, the Glycerin 15 has a wide toe box that helps to reduce pressure on the toes and nails and a supportive heel counter that helps to keep the foot in place. If you’re looking for a shoe that can help to relieve hip pain, the Brooks Glycerin 15 is definitely worth considering.

Saucony Triumph ISO 

According to science, the human body was designed to run. And yet, for many of us, running can be a painful experience – especially if you suffer from hip pain. If you’re looking for a running shoe that can help ease your hip pain, the Saucony Triumph ISO is a great option. 

The Triumph ISO features a cushioned midsole that absorbs impact and provides support for your feet, ankles, and knees. Additionally, the shoes feature an arch support system that helps to reduce strain on your hips. 

And for extra comfort, the shoes are lined with padded foam. If you’re looking for a running shoe that can help you keep up with your pain-free friends, the Saucony Triumph ISO is a great option.

Mizuno Wave Rider 20

For runners dealing with hip pain, finding the right shoe can make all the difference. The Mizuno Wave Rider 20 is a top-rated choice for runners with hip pain, thanks to its combination of cushioning and support. 

The Wave Rider 20 has a foam insole that helps to absorb impact and a wide base that provides stability. The shoe also has a “wave plate” in the heel, which helps to reduce the risk of injury. 

In addition, the Wave Rider 20 is available in a wide range of sizes and widths, making it easier to find a perfect fit. For runners looking for a shoe that can help relieve hip pain, the Mizuno Wave Rider 20 is an excellent option.

Maddison Cox

Maddison Cox is a writer who loves nothing more than watching Rafael Nadal play tennis. She also enjoys reading books, and will read just about anything that comes her way. Maddison likes to spend quality time with herself, whether that's exploring new places or simply relaxing at home. Do you want to read more about Maddison? Connect with her on LinkedIn.

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